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Harus bisa
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81 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 38.46g | Prot: 47.10g | Carbs: 177.48g.
Breakfast: Makaroni atau Mie dengan Keju (Campuran Kering), Herbalife Fiber & Herb Tablets, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Concentrat. Lunch: Dua Kelinci Kacang Sukro, Herbalife Herbal Concentrat, Bakso Daging Sapi, Labu Siam. Dinner: Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Snacks/Other: Pisang Raja Direbus Matang. more...
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Losing 7.4 kg a Week
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resqia.nuraini's Weight History
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