Schlawinerin's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
66.8 kg Lost so far: 2.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
1813 kcal Fat: 77.79g | Prot: 70.64g | Carbs: 212.45g.   Breakfast: Birnen, Farmer Cashewkerne, Tahin mit 25ml Sesamöl, Alnavit Bio Haferflocken. Lunch: Ristic Riesengarnelenschwänze, Ruschin Makrobiotik Tamari Sojasoße, Essendorfer Genussschmelzerei Peanut Monkey, Brokkoli, Alnavit Gnocchi, Rote Zwiebeln. more...
Losing 1.8 kg a Week

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Schlawinerin's Weight History


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