Weigh In record (no journal entry) for 16 March 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 79.76g | Prot: 119.00g | Carbs: 121.15g.
Breakfast: Perugina Cacao Amaro, Rapunzel Burro di Cacao. Lunch: Olio Extra Vergine di Oliva, Cavolo Cappuccio, Broccolo Romanesco, Coop Macinato Scelto di Vitello. Dinner: Olive Verdi, Finocchio, Ricotta (Latte Intero), Bresaola, Albume d'uovo Cotto, Topinambur. Snacks/Other: Lindt Cioccolato Fondente 90%, Ricotta, Dream Fruits Farina di Mandorle, Proteine Whey, Myprotein Fave di Cacao, Kiwi, Milbona Skyr Lampone, Ricotta, Finocchio, Alpro Latte di Cocco, Mele Fuji. more...
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Losing 1.2 kg a Week
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danaclow's Weight History
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