Weigh In record (no journal entry) for 16 March 2019
|
79.4 kg
Lost so far: 5.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 19.59g | Prot: 37.80g | Carbs: 63.71g.
Breakfast: Жареное Яйцо без Жира, Лаваш Армянский, Сыр Российский. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Минтай. Dinner: Клубника, Банан, Голубика. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verafiteleva's Weight History
|