Weigh In record (no journal entry) for 16 March 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 73.29g | Prot: 59.55g | Carbs: 126.06g.
Breakfast: Bananas, Jif Natural Creamy Peanut Butter, Lotus Biscoff Cookie Butter (Geoffrey), Pepperidge Farm Raisin Cinnamon Swirl (Geoffrey). Lunch: Hilldale American Cheese (Geoffrey), Egg. Snacks/Other: Beyond Raw Lit Sweet & Tart (Geoffrey). more...
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Gaining 3.2 kg a Week
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Geoffrey Swenson's Weight History
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