timoostertag2512's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
122.2 kg Lost so far: 6.2 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
1385 kcal Fat: 14.96g | Prot: 167.46g | Carbs: 135.20g.   Lunch: Iglo Schlemmer-Filet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Reis (Gekocht), Hähnchenbrustfilet, REWE Passierte Tomaten. Snacks/Other: Milbona Skyr Heidelbeere, Milbona Skyr Pfirsich-Maracuja. more...
Losing 3.5 kg a Week

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timoostertag2512's Weight History


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