Weigh In record (no journal entry) for 16 March 2019
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87.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 54.17g | Prot: 104.10g | Carbs: 203.47g.
Breakfast: Kakaopulver (Ungesüßt), Granola Knusper Schoko Müsli, Magerquark. Dinner: Minulakt Joghurt Mild Erdbeere Laktosefrei, Lidl Knuspermüsli. more...
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Losing 4.2 kg a Week
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Marcel.vB's Weight History
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