Weigh In record (no journal entry) for 16 March 2019
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2701 kcal
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Fat: 110.64g | Prot: 112.06g | Carbs: 204.72g.
Breakfast: McDonald's Nutella, Marmelade, REWE Bäcker Brötchen, Du darfst Leichte Butter, Leitungswasser, Tee. Lunch: Bratwurst, Kartoffelpüree. Dinner: Edeka Steinofen Baguette, Maredo Filetsteak. Snacks/Other: Gut & Günstig Flips, Rothaus Tannenzäpfle Pils, Rothaus Tannenzäpfle Pils, Rothaus Tannenzäpfle Pils. more...
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Gaining 4.2 kg a Week
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