Weigh In record (no journal entry) for 16 March 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3589 kcal
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Fat: 89.83g | Prot: 164.08g | Carbs: 529.53g.
Breakfast: Nature Valley Oats & Honey, Myprotein Impact Whey Protein Banoffee, Becel Vital, Ovomaltine Crunchy Cream, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Orangen, Banane, Hohes C Orangensaft, Rührei, Gut & Günstig Aufbackbrötchen. Dinner: Erasco Chinesischer Gemüsetopf, REWE Apfelmus, Milsani Haltbare Fettarme Milch, Henglein Hefeklöße, Power System Protein Big Block Vanille, Palmin Kokosfett. more...
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Losing 3.5 kg a Week
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DaneSchuster's Weight History
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