Weigh In record (no journal entry) for 16 March 2019
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116.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 151.66g | Prot: 141.93g | Carbs: 4.89g.
Breakfast: Петмол Сливки 33%, Клинский Мясокомбинат Сосиски Молочные, Яйцо, Кофе (из Молотых Зерен). Dinner: Жареная Баранина. Snacks/Other: Петмол Сливки 33%, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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Dark_Gryphon's Weight History
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