Weigh In record (no journal entry) for 10 July 2010
|
100.7 kg
Lost so far: 12.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 29.28g | Prot: 18.17g | Carbs: 160.81g.
Breakfast: cherry danish, light miracle whip, lettuce, tomato, bacon, pita. Snacks/Other: barqs root beer. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|