Weigh In record (no journal entry) for 16 March 2019
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71 kg
Lost so far: 10.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 11.43g | Prot: 24.28g | Carbs: 102.78g.
Breakfast: Äpfel, Milch 1,5%, Banane, Arla Skyr Natur , Granola, Lyttos Griechisches Naturjoghurt 0% Fett. more...
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Losing 0.7 kg a Week
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peziiiii's Weight History
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