Weigh In record (no journal entry) for 16 March 2019
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 66.79g | Prot: 39.87g | Carbs: 175.27g.
Lunch: Coca-Cola Coca-Cola, Karışık Yeşil Salata, Patates Kızartması, Kiraz Domates, Kırmızı Soğan, Lavaş, Dana Etinden Yapılan Köfte. Dinner: Bisküvili Pasta, Rus Salatası, Kıymalı Börek. more...
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Losing 1.1 kg a Week
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sunrise_ess's Weight History
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