Weigh In record (no journal entry) for 16 March 2019
|
55.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 34.07g | Prot: 14.11g | Carbs: 93.18g.
Breakfast: Молоко 3,5%, Кофе. Lunch: Картофельные Чипсы со Вкусом Сметаны и Лука. Dinner: Монетка Сушки "Крохотушки" с Солодом. Snacks/Other: Жареная Картошка. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotenecha12's Weight History
|