Weigh In record (no journal entry) for 16 March 2019
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69.7 kg
Lost so far: 12.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 77.83g | Prot: 27.02g | Carbs: 103.76g.
Breakfast: Эмиль Творожный Сыр, Продукт Алтая Слайсы Пшеничные, Яшкино Вафли Ореховые. Lunch: Яблоко Зеленое, Творог 0%. Dinner: Черничный Пирог, Венигрет. more...
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Losing 2.1 kg a Week
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anastasiyarec's Weight History
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