Weigh In record (no journal entry) for 16 March 2019
|
83.7 kg
Lost so far: 66.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 44.40g | Prot: 66.29g | Carbs: 16.06g.
Breakfast: Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Gekochtes Ei. Lunch: Gut & Günstig Körniger Frischkäse. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|