Weigh In record (no journal entry) for 16 March 2019
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 71.49g | Prot: 68.80g | Carbs: 17.16g.
Breakfast: Грецкие Орехи, Жареное Яйцо. Lunch: Сыр Пармезан (Твердый), Сыр Пармезан (Твердый), Кофе, Индилайт Филе Бедра Индейки, Гречка Отварная. more...
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steady weight
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Zaj4enok's Weight History
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