Weigh In record (no journal entry) for 15 March 2019
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 62.31g | Prot: 39.91g | Carbs: 85.55g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Сало, Белый Хлеб. Dinner: Рыба на Пару. Snacks/Other: Пирог. more...
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Gaining 0.5 kg a Week
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Smisko Valeriya's Weight History
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