Weigh In record (no journal entry) for 02 November 2012
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108.1 kg
Lost so far: 1.2 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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1231 kcal
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Fat: 88.51g | Prot: 57.55g | Carbs: 61.15g.
Lunch: avocado, pepper jack, mushrooms, olives, salsa, sour cream, Egg, Bacon. Dinner: Italian Salad Dressing, Mixed Salad Greens, baked chicken. Snacks/Other: straw, plain Greek Gods, Chocolate Squares. more...
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Gaining 7.0 kg a Week
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