murmel1912's Journal, 15 Mar 19

🤷🏼‍♀️
72.1 kg Lost so far: 11.5 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
1248 kcal Fat: 71.19g | Prot: 61.14g | Carbs: 88.15g.   Breakfast: K-Classic Heringsfilets in Sahnesauce, Pellkartoffeln. Lunch: Blaubeeren, Kaufland Speisequark Magerstufe. Dinner: Gekochtes Ei, K-Classic Salami, Harry Vital + Fit Brot (56g). more...
2548 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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murmel1912's Weight History


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