downs82's Journal, 02 Nov 12

Weigh In record (no journal entry) for 02 November 2012
66.9 kg Lost so far: 13.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2012:
1204 kcal Fat: 25.00g | Prot: 48.71g | Carbs: 92.46g.   Breakfast: heb thin rounds, heb 2% milk. Lunch: Veggie burger. Dinner: busch light, feta reduced fat, lean cuisine mushroom ravioli. more...
1636 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.0 kg a Week

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downs82's Weight History


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