Weigh In record (no journal entry) for 02 November 2012
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66.9 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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1204 kcal
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Fat: 25.00g | Prot: 48.71g | Carbs: 92.46g.
Breakfast: heb thin rounds, heb 2% milk. Lunch: Veggie burger. Dinner: busch light, feta reduced fat, lean cuisine mushroom ravioli. more...
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Losing 0.0 kg a Week
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