To say I'm perplex with this weigh in is an understatement. (Almost 4lbs 🤪) Haven't done anything different with food intake and macros are in rang of usual numbers. I will not get discouraged. I came to far and the body can be one crazy machine at times. It must be my scale....🙄 That's my story and I'm sticking with it. Have a great weekend all.
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108.3 kg
Lost so far: 38.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 144.26g | Prot: 110.45g | Carbs: 21.07g.
Breakfast: Nordic Nut and Seed Bread, Butter, Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Lunch: Brim's Barbecue Pork Rinds, Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise. Dinner: Lettuce, Sour Cream, Cooked Broccoli (Fat Added in Cooking), Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Other: Land O'Lakes Heavy Whipping Cream, BelGioioso Sharp Provolone Cheese. more...
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Gaining 2.0 kg a Week
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