Weigh In record (no journal entry) for 15 March 2019
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3233 kcal
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Fat: 134.43g | Prot: 194.63g | Carbs: 300.07g.
Breakfast: Mulino Bianco Fette Biscottate, Zymil Latte Scremato senza Lattosio, Prozis Real Whey, Colussi Zuppalatte, Bulk Powders Burro di Arachidi. Lunch: Conad Pane Integrale, Conad Crescenza Light, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Italiamo Fontina Dop, Olio Extra Vergine di Oliva, Dati Inran Petto di Pollo Dati Inran, Bulk Powders Burro di Arachidi, Iper Passato di Verdure, Noci Dati Inran Noci Dati Inran. Snacks/Other: NaturaSí Muesli Classico, Milbona Yogurt Natural 0,1% Fat, Noci Dati Inran Noci Dati Inran, Galbusera Magretti. more...
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Gaining 0.1 kg a Week
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wasabi27's Weight History
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