annett s's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
105.3 kg Lost so far: 9.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
1450 kcal Fat: 62.96g | Prot: 165.08g | Carbs: 53.53g.   Breakfast: Surimi, K-Classic Räucherlachs, Dinkelbrot, Ei, Milfina Butter, Lätta Halbfettmargarine, St.Mang Original Allgäuer Romadur. Dinner: Lidl Mozzarella Light, Gurkensalat, Lidl Minutensteaks, Fisch. Snacks/Other: Europäische Weintraubensorte. more...
Gaining 0.7 kg a Week

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annett s's Weight History


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