Weigh In record (no journal entry) for 15 March 2019
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 12.11g | Prot: 45.52g | Carbs: 27.49g.
Breakfast: Чай. Lunch: Яблоки, Тушеные Овощи, Магнит Минтай на Пару, Вареное Яйцо. Dinner: Помидоры Черри, Куриное Филе Вареное, Беларусь Сыр Фитнес-Лайт 25%. more...
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Losing 3.5 kg a Week
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arina1349's Weight History
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