MissySwiss's Journal, 15 Mar 19

Fr. P.
105.1 kg Lost so far: 21.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
2189 kcal Fat: 84.43g | Prot: 97.68g | Carbs: 253.35g.   Breakfast: Lidl Cheddar, Roggenvollkornbrot, Don Pollo Trutenbrust Hauchdünn. Lunch: Farmer Plus Crunchy Fibre, Oh! High Protein Choco. Dinner: Kinder Kinder Riegel (21g), Waffel. Snacks/Other: Coop Popcorn Microwave . more...
Losing 1.4 kg a Week

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MissySwiss's Weight History


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