klooni's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019

83.9 kg Lost so far: 0 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

336 kcal

Fat: 20.10g | Prot: 21.80g | Carbs: 14.00g. Breakfast: Vaasan Pieni Pyöreä Kaura & Seesami, Valio Arki Juusto, Valio Aurajuusto. more...

2126 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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klooni's Weight History