Merielle992's Journal, 15 Mar 19

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Tag 39

70 kg Lost so far: 6.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

1060 kcal

Fat: 20.88g | Prot: 39.98g | Carbs: 170.73g. Breakfast: Kellogg's Tresor Milk Choco, Kölln Knusper Schoko & Keks Kakao, Alpro Joghurt Pfirsich. Lunch: Aldi Parmigiano Reggiano, Alnatura Vegetarische Bolognese Gemüse, Penne. Snacks/Other: Sweetland Sweet Box Cola Flaschen. more...

2374 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours and 30 minutes, Standing - 8 hours, Resting - 7 hours. more...

Losing 0.6 kg a Week

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Merielle992's Journal, 15 Mar 19

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Merielle992's Weight History