Weigh In record (no journal entry) for 15 March 2019
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 24.11g | Prot: 23.13g | Carbs: 9.67g.
Breakfast: Kaufland Speisequark 40%, Kaffee mit Milch. more...
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Losing 1.1 kg a Week
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Dana Eff's Weight History
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