Weigh In record (no journal entry) for 15 March 2019
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79.6 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 62.43g | Prot: 70.65g | Carbs: 179.86g.
Breakfast: Elinas Joghurt Griechischer Art Honig, Solevita Orangensaft, Kaffee mit Milch und Zucker, Banane. Lunch: Maribel Aprikosen Konfitüre, Nutella Nutella, Mondamin Pancake. Dinner: Tomatensoße, Kartoffelbrei, Frikadelle, Eisbergsalat. more...
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Losing 0.4 kg a Week
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bambam216's Weight History
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