Weigh In record (no journal entry) for 15 March 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 35.65g | Prot: 113.17g | Carbs: 178.09g.
Breakfast: Doemi Biscotti , Mela, Oro Saiwa Biscotti, Happy Soya Soya Drink. Lunch: Petto di Pollo, Carne, Broccoli Cotti (da Freschi). Dinner: Fior di Pasta Penne Rigate Integrali, Merluzzo Dell'atlantico. Snacks/Other: Un Attimo Protein Barretta, Mela. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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