Weigh In record (no journal entry) for 15 March 2019
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97.4 kg
Lost so far: 18.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 75.60g | Prot: 37.50g | Carbs: 143.89g.
Dinner: Underberg Kräuterschnaps, Coca-Cola Coca-Cola Light (Flasche), Gemischter Salat mit Dressing, McDonald's Pommes Frites (Groß), Schaschlik. more...
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Losing 1.4 kg a Week
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