Weigh In record (no journal entry) for 15 March 2019
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76.3 kg
Lost so far: 17 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 35.80g | Prot: 34.12g | Carbs: 147.74g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Aldi Asia Box Hähnchen Korma. Dinner: Zott Sahne Joghurt Mild À La Strawberry Cheesecake, Müller Müllermilch Banane. more...
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Losing 2.1 kg a Week
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rehauge77's Weight History
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