Weigh In record (no journal entry) for 15 March 2019
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86.6 kg
Lost so far: 24.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 32.86g | Prot: 25.33g | Carbs: 70.18g.
Lunch: AH Kipgrillworst Plakjes, AH Maisbrood. Dinner: Milbona Jong Plakken, Jumbo Biologische Maiswafels. Snacks/Other: Vita D'or Pindakaas met Stukjes Noot, Karvan Cevitam Aardbei 0%. more...
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Losing 0.1 kg a Week
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MiirjamO's Weight History
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