Weigh In record (no journal entry) for 15 March 2019
|
58.6 kg
Lost so far: 11.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 72.23g | Prot: 74.32g | Carbs: 35.06g.
Breakfast: Hemme Milch Vollmilch, Жареное Яйцо, Ritter Sport Voll-Nuss, WEFA Eiweiß-Brot, Dulano Schweinebauch. Lunch: Grafschafter Eiweiß Toastbrötchen, Könecke Kasseler Nacken Gegart, Lakomka Smetana, Редис, Помидоры. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|