😊👍🏼
|
59.7 kg
Lost so far: 23.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2577 kcal
|
Fat: 89.88g | Prot: 118.36g | Carbs: 237.53g.
Breakfast: Inkospor X-Treme Whey Protein, Milch 1,5%, Homemade Erdbeermarmelade, Harry Vollkorntoast. Lunch: Hofmolkerei Dehlwes Bio Fit Line, REWE Beste Wahl Schoko-Keks Minis. Dinner: Tequila Sunrise, Sex On The Beach, Glenfell Hähnchenbrustfilet, Gyros, McDonald's Pommes Frites (Mittel), Metaxasauce. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleinemaus83's Weight History
|