leena.hakkis's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
75.5 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
1728 kcal Fat: 73.95g | Prot: 68.53g | Carbs: 181.81g.   Breakfast: Semu Tyrnitäysmehu, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%, Semu Tyrnitäysmehu, Valio Polar 15%, HK Rypsiporsas Gourmet Pastrami, Rainbow Gluteeniton Riisipiirakka. Lunch: Rainbow Rasvaton Raejuusto 0,2%, Saarioinen Bataatti Sosekeitto. Dinner: Dr. Oetker Pizza Vegetale, Santa Maria Tortilla Chips Salted, Old El Paso Guacamole. Snacks/Other: Valio Luomu Kevytmaito, Coffee, Valio Kevyt Viili, Brunberg Riisipatukka Sokeriton, Valio Luomu Kevytmaito, Coffee. more...
15 kcal Exercise: Samsung Health - 24 hours. more...

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leena.hakkis's Weight History


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