Weigh In record (no journal entry) for 15 March 2019
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69.4 kg
Lost so far: 13.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 9.85g | Prot: 8.29g | Carbs: 33.28g.
Breakfast: Гречка Отварная, Домик в деревне Молоко 3,5%, Кофе (из Молотых Зерен), Кофе (из Молотых Зерен). more...
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Losing 2.8 kg a Week
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