Weigh In record (no journal entry) for 15 March 2019
|
69.2 kg
Lost so far: 22.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 9.05g | Prot: 12.19g | Carbs: 43.25g.
Breakfast: Shirataki Nasi Nasi, Tahu Goreng, Mie. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurnamaSari93's Weight History
|