Weigh In record (no journal entry) for 18 September 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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492 kcal
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Fat: 7.53g | Prot: 82.74g | Carbs: 26.72g.
Lunch: Saupiquet Thunfisch Naturale - ohne Öl, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Florette Zart & Feurig, Loose Quäse. Dinner: Asia Kohlsuppe. Snacks/Other: Alpro Mandelmilch Ungeröstet Ungesüsst, Layenberger Low Carb Protein Riegel Espresso-Nero. more...
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Lotti@Karotti's Weight History
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