Weigh In record (no journal entry) for 02 November 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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1267 kcal
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Fat: 35.43g | Prot: 75.05g | Carbs: 166.64g.
Breakfast: Porridge. Lunch: Sliced Multigrain Bread, Tuna in Water (Canned). Dinner: burger. Snacks/Other: Rich Tea Biscuits. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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