UlyanaPo's Journal, 14 Mar 19

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Weigh In record (no journal entry) for 14 March 2019

52.8 kg Lost so far: 7.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

467 kcal

Fat: 13.17g | Prot: 16.30g | Carbs: 77.27g. Breakfast: Рагу с Курицей. Lunch: Помело. Dinner: Морковь по-Корейски. Snacks/Other: Красное Яблоко, Кофе с Молоком. more...

1403 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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UlyanaPo's Journal, 14 Mar 19

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UlyanaPo's Weight History