Weigh In record (no journal entry) for 14 March 2019
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70.6 kg
Lost so far: 13.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 18.63g | Prot: 18.36g | Carbs: 18.36g.
Snacks/Other: Lancewood White Cheddar Cheese. more...
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Losing 3.2 kg a Week
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