Weigh In record (no journal entry) for 14 March 2019
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94.6 kg
Lost so far: 14.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.58g | Prot: 48.17g | Carbs: 111.77g.
Breakfast: Navels Oranges , Spinach , Egg White , Egg, Horizon Organic Heavy Whipping Cream, Sugar in the Raw Sugar in The Raw. Lunch: Cooked Carrots, Marketside Sugar Snap Peas. Dinner: Chicken Stock , Carrots (Without Salt, Drained, Cooked, Boiled) , Foster Farms Homestyle Turkey Meatballs. Snacks/Other: Oil Popped White Popcorn , Cabernet Sauvignon Wine , Hershey's Kisses Hugs, Kraft Cool Whip, Hiland Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. more...
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Losing 3.4 kg a Week
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Djburney's Weight History
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