Weigh In record (no journal entry) for 14 March 2019
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 23.42g | Prot: 35.26g | Carbs: 117.92g.
Breakfast: Творог 5%, Heinz Cherry Соус, Грецкие Орехи. Lunch: Fitness Хлопья из Цельной Пшеницы, Помидоры, Гречка Вареная, Зеленый Листовой Салат, Соевый Соус, Огурец (с Кожурой). more...
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Losing 2.5 kg a Week
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AleksandraSedova's Weight History
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