Weigh In record (no journal entry) for 14 March 2019
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58.9 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 44.51g | Prot: 89.63g | Carbs: 206.96g.
Breakfast: Granarolo g+ Scremato, Mister Sibamba Nocciole Sgusciate, Rigoni di Asiago Marmellata di More di Rovo, Mikonos Yogurt Greco Magro Limone, I Semi Del Benessere Semi Di Papavero Biologici, Granarolo g+ Scremato, Origine Coop Uova Fresche Italiane, Baule Volante Farina di Cocco Biologica, Myprotein Rolled Oats. Lunch: Grana Padano Grana Padano Grattugiato, Galbani Mozzarella Santa Lucia Light, Italian Bread. Dinner: Auchan Olio Extravergine di Oliva, Alpro Rice Cuisine, Sojasun Yogurt Bianco, Vivi Verde Coop Tofu al Naturale Biologico, Golden Sun Riso Basmati . Snacks/Other: Torta Cioccopere - Ricetta di laricettafit. more...
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steady weight
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Francesca Zarri's Weight History
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