Weigh In record (no journal entry) for 14 March 2019
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 24.94g | Prot: 51.17g | Carbs: 270.51g.
Breakfast: Frisch Gepresster Orangensaft, Banane, Vollkornbrot, Avocado, Aldi Rote Paprika. Lunch: Schupfnudeln. Dinner: Paulus Heidelbeeren, Himbeeren, Weihenstephan Fruchtquark Himbeere 0,2%, Schupfnudeln. more...
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Losing 1.6 kg a Week
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rachelfiti's Weight History
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