Weigh In record (no journal entry) for 14 March 2019
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85.2 kg
Lost so far: 3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 47.33g | Prot: 43.55g | Carbs: 136.64g.
Lunch: Vollkornbagel, Culinea Frischkäse Jalapenos. Snacks/Other: Ölz Linzer Schnitte, Loidl Puten Landjäger, Kletzl Puten Kletzerl. more...
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Losing 0.4 kg a Week
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