Weigh In record (no journal entry) for 13 March 2019
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86.5 kg
Lost so far: 3.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 118.31g | Prot: 111.89g | Carbs: 121.56g.
Breakfast: Santa Rosa Marmellata di Albicocche, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea. Lunch: Olio Extra Vergine di Oliva, Carne di Vitello. Dinner: Prosciutto Crudo, Patatine Fritte (da Surgelate), Pane Italiano. Snacks/Other: Kinder Barretta, Mandorle. more...
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Gaining 0.9 kg a Week
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antonius76's Weight History
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