Weigh In record (no journal entry) for 14 March 2019
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54.1 kg
Lost so far: 4.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3042 kcal
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Fat: 143.90g | Prot: 89.86g | Carbs: 139.69g.
Breakfast: Astra Urtyp (Flasche). Dinner: Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bratwurst, Dinkelvollkornbrot, Butter, K-Classic Butterkäse. Snacks/Other: Bitburger Premium Pils. more...
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Gaining 0.5 kg a Week
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powerkitty's Weight History
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